Chronic Body Confidence

Hello, you! I hope you’ve been doing well and being your sassy self! I’m finally back, after not posting for AGES. I’ve set myself the goal of blogging at least once a month but we’ll see how that goes!;) Today, I want to talk to you about CHRONIC BODY CONFIDENCE (my term for body confidence with a chronic illness – quippy, I know;)). I know for so many people, feeling body confident can be a struggle. I consider myself lucky because, until recently, I’ve always been a confident person (sometimes, maybe too confident). However, over the past year, my body confidence has absolutely PLUMMETED. I’ve put on a fair bit of weight as a result of having multiple surgeries in the past 18 months or so, and the pain means I haven’t been able to exercise much at all. Also, I don’t know about you but I’ve found I often can’t be bothered to eat healthily when I’m in pain and very much enter a ‘fuck it, have a burger’ mindset. Of course, nothing’s wrong with this when you’re treating yourself but I have been banqueting like Henry VIII a lot of the days. Something I really struggle with is… View Post

Happy Notes

Hello, you!   Hope you’re well, please do excuse my month long absence – clearly my ‘twice weekly’ posting schedule is just not something I roll with, ALAS, here I am – surprise! Over the last month, I have developed the habit of writing happy notes and leaving them in places, like books, for people to find. If you don’t know what a happy note is, essentially all it is is a bit of paper/post-it note/you name it, with a positive message written on it. I left these notes around a couple of times when I was sixteen but then the misery of life got the better of me and there was no more joy to spread, STOP YOUR TEARS, I’M KIDDING – I don’t know why I stopped doing it, to be honest, so here I am, back at it again, aged 21.   You may have seen these on Instagram   I regularly get into the habit of collecting things for a ‘creative project’… Sometimes I won’t even have a project, I’ll just see something and think ‘this could be so cool for something one day’ – I blame my mum and her many creative ventures. Just over… View Post

Bloody Believe in Yourself

Hello, you!   I’ve been recovering from surgery for what feels like a lifetime now… Really, it’s just over a month but it’s gone SO slowly and things have been further complicated by an infection and the heavy painkillers. ANYWAY, because it’s been so slow, I’ve barely been into uni. For loads of people, I imagine this would be like ‘yes, GET IN’ because they hate going to lectures, but I’m a self-confessed nerd and always have been, I love to learn and I love to work. My name is Sophie and I’m a workaholic, etc etc. So for me, missing uni is like a kid not being able to go on the swings (yes, an analogy THAT sad) and I’m really struggling with it.     One of the things that I’ve noticed the most throughout this period of illness is how much of a toll it’s taken on my confidence. Frankly, it’s been obliterated. Anyone who knows me will say I’m a very confident person, so for it to take a knock says A LOT. Lately, I’ve found myself asking ‘am I capable of doing this?’ ‘what if I can’t do it?’ ‘what if I don’t do well?’… View Post

‘Learn to Rest, Not to Quit’

Hello, you!   I am absolutely living by this marvellous Banksy quote at the minute – ‘If you get tired, learn to rest, not to quit’. It’s almost a month on from my surgery (you can read about it here) and as the pain is VERY gradually getting better, the exhaustion from everything that has happened is really starting to set in. Every Sunday I say to myself ‘I’m going to go into labs tomorrow’ and every Monday morning I’m unable to get out of bed, due to a combination of pain, painkillers and lack of sleep. It’s been very frustrating because I hate not being able to do anything and I’m going a bit stir crazy. Yesterday I said my famous sentence, that I was planning on going into uni on Monday, and my lovely boyfriend said ‘try not to get your hopes up because you always get disappointed’ – he said this in a kind way, don’t worry, not a ‘lol good luck with that one, love’ way! It really resonated with me because I need to let my body rest, just because I don’t go into university at the minute, doesn’t mean I’m quitting and giving up,… View Post